I'm going with a friend who runs marathon. She wants to go hiking at national parks in South Korea. I tend to be a couch potato most of my evenings so I'm not sure if I'm fit enough.
I've been doing like 15 minutes exercise each day for the past month since I learned about the trip.
I read somewhere that grannies in South Korea are very fit and they like to go hiking too. Let's hope I can keep up with them.
How do you keep fit?
Photo source: http://www.lifeinkorea.com
No comments:
Post a Comment